Breathwork | Spring Cleaning
med Michelle Baker fredag 4.april 16:30-18:30
Service Description
Breathwork | Spring Cleaning, a felt sense of renewal med Michelle Baker We’ll invite in several fresh, cleansing breaths to help you ‘spring clean’ the hard to reach corners of your internal abode and release any old, stagnant air (or lingering emotions) with each exhale. A way to dust off any last remnants of Winter, fully embody Spring and welcome a felt sense of renewal. We’ll begin class in circle with an introduction to the breath and a communal conversation around the theme before diving into the main ingredient, the breath. We’ll close our time together in circle with tea, chocolate and reflection. _______ About Michelle: Michelle Baker is a renowned space holder, practitioner, teacher and mentor known for her grounding presence, soothing voice and steady counsel. Her work is centered around guiding people back home to the innate wisdom of their bodies through a weaving of the breath, somatic practices, yoga, meditation and body focussed inquiry & coaching. Her love for poetry, curiosity and writing is woven into all that she offers. Her work includes being a Holistic Mentor, Yoga Teacher, Ceremony Curator, Writer, Breathworker, and Reiki Master. Michelle grew up in upstate New York and began her work in holistic wellness in 2013 as a life coach and private chef while living in Brooklyn. She currently lives on the Swedish west coast with her partner and her dog, Bodhi. She has been working with clients individually since 2013 and leading groups in person and online since 2014. Michelle is a transformational mentor specializing in empowerment and self-worth; working with hundreds of women and men supporting them on their path of inner growth. Her work has taken her around the globe and most recently introduced her to collaborating with some wise, spirit seeking women creating and leading international retreats, and trainings. Read more at. https://www.michellebaker.co/about
Upcoming Sessions
Cancellation Policy
For medlemmer ved bestilling av enkelttimer (ikke ved drop-in): Dersom du er forhindret fra å møte på timen setter vi stor pris på at du kansellerer så raskt som mulig, slik at noen andre kan ha glede av plassen din. Plassen må kanselleres minimum 2 timer før timen starter. Ved akutte tilfeller ta kontakt på post@yogakioslo.com For kurs, events, drop-in, workshops og teacher trainings, sjekk våre refusjonsvilkår her: https://www.yogakioslo.com/pameldings-og-betalingsforskrifter
Contact Details
Yoga KI, Kongsveien, Oslo, Norge
+ 90756341
post@yogakioslo.com