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Yin & Pranayama

Nourishing& Restoring the Spring Organs lørdag 5.april 11:00-13:00 med Michelle Baker

2 hr
490 norske kroner
YogaKi, Kongsveien 91, Holtet

Service Description

Yin & Pranayama | Nourishing& Restoring the Spring Organs med Michelle Baker With the season of Spring as our theme, we’ll spend time nourishing and care taking the liver, gallbladder, muscles and connective tissue. The Liver and Gallbladder are tasked with decision making, detoxification, and expansion or growth. A balanced Liver makes for a calmer temperament, stronger tendons, and clear vision. A thriving and healthy Gallbladder makes for bravery. Du får låne alt av utstyr til praksisen, men vi anbefaler at du tar med en egen øyepute, om du har. About Michelle: Michelle Baker is a renowned space holder, practitioner, teacher and mentor known for her grounding presence, soothing voice and steady counsel. Her work is centered around guiding people back home to the innate wisdom of their bodies through a weaving of the breath, somatic practices, yoga, meditation and body focussed inquiry & coaching. Her love for poetry, curiosity and writing is woven into all that she offers. Her work includes being a Holistic Mentor, Yoga Teacher, Ceremony Curator, Writer, Breathworker, and Reiki Master. Michelle grew up in upstate New York and began her work in holistic wellness in 2013 as a life coach and private chef while living in Brooklyn. She currently lives on the Swedish west coast with her partner and her dog, Bodhi. She has been working with clients individually since 2013 and leading groups in person and online since 2014. Michelle is a transformational mentor specializing in empowerment and self-worth; working with hundreds of women and men supporting them on their path of inner growth. Her work has taken her around the globe and most recently introduced her to collaborating with some wise, spirit seeking women creating and leading international retreats, and trainings. Read more at https://www.michellebaker.co/about


Upcoming Sessions


Cancellation Policy

For medlemmer ved bestilling av enkelttimer (ikke ved drop-in): Dersom du er forhindret fra å møte på timen setter vi stor pris på at du kansellerer så raskt som mulig, slik at noen andre kan ha glede av plassen din. Plassen må kanselleres minimum 2 timer før timen starter. Ved akutte tilfeller ta kontakt på post@yogakioslo.com For kurs, events, drop-in, workshops og teacher trainings, sjekk våre refusjonsvilkår her: https://www.yogakioslo.com/pameldings-og-betalingsforskrifter


Contact Details

  • Yoga KI, Kongsveien, Oslo, Norge


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