SPRING RESET - the full experience March 1st & 2nd
breathwork . restorative . yin . reiki
with Michelle Baker
4 sessions - all together
16:30-18:30 Restorative & Reiki | landing within
19:00-21:00 Breathwork | spring cleaning
10:00-12:00 Yin & Pranayama | caretaking the liver
13:00-15:00 Breathwork | seeds of intention
In a various of cultures and practices, spring is seen as our new beginning, our fresh start, our reset button.
These four gatherings are an opportunity to awaken from winter to gather in community, explore your inner season of spring, cleanse your perspective, caretake your liver and bathe in a felt sense of renewal.
- Michelle -
Sted: YogaKi Oslo, Kongsveien 91
fredag 1.mars 16.30-18.30 og 19.00-21.00
lørdag 2.mars 10.00-12.00 og 13.00-15.00
Pris (totalt for 4 sessions): 1960 kr
Du får låne alt av utstyr til praksisen, men vi anbefaler at du tar med en egen øyepute, om du har.
Michelle Baker is a renowned space holder, practitioner, teacher and mentor known for her grounding presence, soothing voice and steady counsel. Her work is centered around guiding people back home to the innate wisdom of their bodies through a weaving of the breath, somatic practices, yoga, meditation and body focussed inquiry & coaching. Her love for poetry, curiosity and writing is woven into all that she offers.
Her work includes being a Holistic Mentor, Yoga Teacher, Ceremony Curator, Writer, Breathworker, and Reiki Master.
Michelle grew up in upstate New York and began her work in holistic wellness in 2013 as a life coach and private chef while living in Brooklyn. She currently lives on the Swedish west coast with her partner and her dog, Bodhi.
She has been working with clients individually since 2013 and leading groups in person and online since 2014.
Michelle is a transformational mentor specializing in empowerment and self-worth; working with hundreds of women and men supporting them on their path of inner growth. Her work has taken her around the globe and most recently introduced her to collaborating with some wise, spirit seeking women creating and leading international retreats, and trainings.
Read more at. https://www.michellebaker.co/about