Service Description

Spring Detox Slow Flow - single class This class is inspired by spring, a period of growth and transition. Through slow, but yet dynamic sequences we will work with grounding and stability for this season of great change. All levels welcome. Timen undervises på norsk. ___________________________ Join us for the Oslo Yoga & Wellness Festival, an exciting one-day yoga, pilates + wellness event in the heart of Oslo. This festival features 12 classes in 2 different studios, a plant-based lunch (included in the whole day pass), premium gift bags, and a vendor market. Whether you're a seasoned yogi or new to the practice, Oslo Yoga & Wellness Festival offers something for everyone. Enjoy a dynamic lineup of yoga classes, meditation sessions, and holistic workshops led by expert instructors Sunniva Sipus, Johanna Fredriksson, and Jessica Winderl. From Vinyasa to Restorative, and everything in between, the festival provides a diverse range of classes that cater to all levels and styles. Class options include: Hot Power Vinyasa, Detox Slow Flow, Yin + Acupressure, Yoga Nidra, Breathwork, Power Pilates, Arm Balances + Handstands, Ayurveda, Rest + Digest, and so much more. There truly is something for everyone, and this event is a great opportunity to try something new! We have curated the class offerings to be a good mix of relaxing, dynamic, and lectures. Classes are all levels, and open to all. Mini massages will also be offered during the day in a private massage room by Emilie Thun, for an additional price. Emilie is an amazing bodyworker — treat yourself! The studio has numerous showers and large changing areas, so bring a change of clothes if you would like to shower after a hot class or before leaving the festival. Please bring a towel. Mats and all props are provided, as well as cool lemon-lavender forehead towels after the hot classes. Beyond yoga, look forward to connecting with a supportive community that shares your passion for health and wellbeing. This event is not to be missed! Leave feeling empowered, inspired, and ready to take your wellness journey to new heights. Come flow, breathe, and treat yourself